madaboutmoose's Journal, 15 Dec 12

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Weigh In record (no journal entry) for 15 December 2012

99.8 kg Lost so far: 17.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2012:

607 kcal

Fat: 28.56g | Prot: 55.83g | Carbs: 33.52g. Breakfast: Whole Wheat Sandwich Thins, Low Fat Mayonnaise Dressing, Velveeta Cheese Slices, Egg. Lunch: Mesquite Smoked Turkey, White American Cheese. more...

2932 kcal

Exercise: Sitting - 6 hours, Pilates - 50 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 1 hour and 10 minutes. more...

Gaining 3.2 kg a Week

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madaboutmoose's Weight History

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madaboutmoose's Journal, 15 Dec 12

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madaboutmoose's Weight History