Weigh In record (no journal entry) for 19 May 2019
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 49.86g | Prot: 47.76g | Carbs: 42.35g.
Lunch: Apples , The Laughing Cow Cheese, Little Big Bread, Fried Egg, Egg Whites, Pork and Beef Sausage. more...
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Gaining 2.8 kg a Week
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zhanghao_1st's Weight History
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