Weigh In record (no journal entry) for 19 May 2019
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97.3 kg
Lost so far: 15.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 104.45g | Prot: 130.53g | Carbs: 190.57g.
Breakfast: Great Value 0% Fat Free Milk, Marble Cake with Icing, Butter, Toasted Bread, Great Value Hard Boiled Eggs. Lunch: ambari banana bread protein bar, Harris Teeter 7 Layer Mexican Bean Dip, Tortilla Corn Chips, Spartan Cubed Colby Cheese, Green String Beans, Pork Chops (Top Loin, Boneless), Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Great Value Pepper Jack Cheese Slice, Oscar Mayer Olive Loaf Cold Cuts, Aunt Millie's Giant White Bread. more...
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3192 kcal
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Exercise:
Sexual Activity - 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Weight Training (moderate) - 45 minutes, Standing - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Sitting - 6 hours. more...
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Losing 7.3 kg a Week
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 Comments
Just home from church and catching up. That was quite the loss! Amazing. My losses are always small, then a gain, loss gain etc. I gave a ‘Crazy graph’ indeed!
19 May 19 by member: wifey9707
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19 May 19 by member: wifey9707
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19 May 19 by member: -Diablo
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19 May 19 by member: davidsprincess
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Wow nice loss! Still killing it!
19 May 19 by member: peeperjj
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19 May 19 by member: birdeegirl
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19 May 19 by member: davidsprincess
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Like Chris said, your doing so good with the consistent weight loss. I also know you work at it, so the rewards are well earned. 👍
19 May 19 by member: Becc@
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davidsprincess's Weight History
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