chrisw77's Journal, 16 May 19

Remember that old myth about red meat staying in your system for 7 years?

Well, I'm starting a new myth today (based extremely loosely on experience and a few not-so-reliable sources on FS that support this claim)...

"A FLAN will remain in your system for at least 4 days and expand, continuing to cause you to gain weight."

You heard it here first!
73.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
3444 kcal Fat: 97.20g | Prot: 179.69g | Carbs: 467.04g.   Breakfast: Malt-O-Meal Blueberry Mini Spooners, Valu Time 1% Low Fat Milk, Stouffer's Lasagna with Meat & Sauce. Elevenses: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Winco Foods 1% Low-Fat Chocolate Milk, Now Sports Carbo Gain, Coffee (Brewed From Grounds). Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Valu Time 1% Low Fat Milk, Foster Farms Honey Crunchy Corn Dogs, Hunt's 100% Natural Tomato Ketchup, Fat Boy Cookies 'N Cream Ice Cream Sandwich. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2877 kcal Exercise: Watching TV/Computer - 11 hours, Cooking - 1 hour and 15 minutes, Driving - 1 hour, Showering - 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes, Housework - 30 minutes. more...
Gaining 3.2 kg a Week

11 Supporters    Support   

Comments 
Lol. Good thing I don’t like the stuff. But honestly ppl, it stays in your system until it uhhh comes out of your system. They’ve found gum doesn’t stay with you forever too lol. Plz don’t swallow it though. 
16 May 19 by member: peeperjj
I love Flan. Haven't eaten a mammal since 1988, so no worries there, but Flan? I hope not. Although it's been awhile and tomorrow is Payday Friday which means there is a chance for Flan. We'll have to see how the scales role if that happens. 
16 May 19 by member: jeannieselby
I think longer. I've only had it once about 15 years ago and I think it's still with me. 
16 May 19 by member: FullaBella

     
 

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chrisw77's Weight History


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