Weigh In record (no journal entry) for 15 May 2019
|
87.2 kg
Lost so far: 19.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 43.54g | Prot: 21.70g | Carbs: 150.16g.
Breakfast: Frosted Sweet Cinnamon Bun, Coffee, Sunkist Cara Cara, Green Smoothie. Lunch: Nonna Pia's Balsamic Reduction, Cucumber (with Peel), Tomatoes, Spinach, Unico Kalamata Olives, Olive Oil, Olivieri Gnocchi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vmjohnson's Weight History
|