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Day 141: Well the gain in weight was expected since I have done so poorly over last month. But I am butting this weight in to show me the cause and effect. :)
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128.8 kg
Lost so far: 16.8 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2012:
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1190 kcal
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Fat: 42.50g | Prot: 85.00g | Carbs: 123.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Fat Free Milk. Lunch: Big Slice Swiss Cheese, Smart Lite Wheat Bread, Lower Sodium Honey Roasted Turkey Breast. Dinner: grade A large egg, Lower Sodium Honey Roasted Turkey Breast, Smart Lite Wheat Bread, Big Slice Swiss Cheese. Snacks/Other: Signature raspberry cheesecake Sundae. more...
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Gaining 0.3 kg a Week
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 Comments
Once all the dust has settled during this busy time, you will be able to concentrate on your goal once more.
11 Dec 12 by member: pam-u-la
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bonthronm's Weight History
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