Weigh In record (no journal entry) for 14 May 2019
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142.2 kg
Lost so far: 21.1 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
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208 kcal
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Fat: 19.92g | Prot: 3.61g | Carbs: 5.60g.
Breakfast: Keto Connect Mug Bread with Adaptations, Dried Whole Sesame Seeds, Central Market Chia Seeds, Naturally Select Sunflower Seeds, Butter (Salted). more...
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Losing 0.2 kg a Week
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