jcmama777's Journal, 14 May 19

Thank God it’s off
99.9 kg Lost so far: 20.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
2343 kcal Fat: 37.82g | Prot: 88.93g | Carbs: 84.51g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pure Blends Avocado Oil Buttery Spread, Dasani Bottled Water (16.9 oz), Folgers Classic Roast Instant Coffee. Lunch: Bland Farms Vidalia Sweet Onion, Sweet Pickle Relish , Hellmann's Chipotle Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: 365 Basil Pesto, Bland Farms Vidalia Sweet Onion, Mod Pizza Black Olives, Great Value White American Cheese, Tombstone Original 9" Extra Cheese Pizza. Snacks/Other: Natural Ice Beer, Utz Pork Rinds, Cracker Barrel 2% Extra Sharp Cheddar Cheese. more...
Losing 5.4 kg a Week

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Comments 
Yay! Congrats! 
14 May 19 by member: NikiM2sZ
Thanks😊 
14 May 19 by member: jcmama777
Lol!! Yesterday it said gaining 12 a week I think😂😂 
14 May 19 by member: jcmama777
YES!!! 
14 May 19 by member: Erquiaga
Woot woot🤗🤗😊😊I’m still so excited about this lol.  
14 May 19 by member: jcmama777

     
 

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