madaboutmoose's Journal, 10 Dec 12

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Weigh In record (no journal entry) for 10 December 2012

101.0 kg Lost so far: 16.6 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2012:

534 kcal

Fat: 18.47g | Prot: 28.29g | Carbs: 69.38g. Breakfast: Whole Wheat Sandwich Thins, Low Fat Mayonnaise Dressing, Velveeta Cheese Slices, Egg. Dinner: Culinary Collection Baked Chicken. Snacks/Other: York Peppermint Pattie Coffee Creamer. more...

3022 kcal

Exercise: Driving - 1 hour, Pilates - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

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madaboutmoose's Weight History

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madaboutmoose's Journal, 10 Dec 12

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madaboutmoose's Weight History