Weigh In record (no journal entry) for 13 May 2019
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75.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 89.47g | Prot: 117.85g | Carbs: 130.20g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: Subway 6" Turkey Breast. Dinner: Olive Garden Garden Salad, 红餐酒, 凉拌黄瓜, 猪耳朵, 花生, 鸭脖子. more...
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Gaining 2.1 kg a Week
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zhanghao_1st's Weight History
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