Weigh In record (no journal entry) for 09 December 2012
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2012:
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2305 kcal
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Fat: 86.24g | Prot: 79.25g | Carbs: 321.03g.
Breakfast: Manchego Cheese, Fruitcake. Lunch: Lemon Pudding (1 oz), Ginger, Young Green Onions (Tops Only), Green Tea, Sprouted Rye Bread, Egg. Dinner: lewis labs, Young Green Onions (Tops Only), SHIN CUP NOODLE SOUP. more...
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Gaining 0.2 kg a Week
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billtech66's Weight History
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