|
back on Micardis..may need to go see a new neph..
|
52.9 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2012:
|
1171 kcal
|
Fat: 9.39g | Prot: 27.61g | Carbs: 244.82g.
Breakfast: kale, granny smith apple, bob's red mill golden flax, Sweet Potato (Without Salt, Baked In Skin, Cooked), great value spicy south west mustard. Lunch: granny smith apple, birds eye broccoli, russet potato. Dinner: sweet potato, eggplant. Snacks/Other: vegan ice cream, sweet potato. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|