Weigh In record (no journal entry) for 11 May 2019
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73.8 kg
Lost so far: 58.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 60.67g | Prot: 81.71g | Carbs: 122.51g.
Breakfast: Santiveri Galletas Digestive con Cacao, GutBio Mix Frutos Secos Crudos, Brüggen Copos de Avena, Santiveri Chocolate Negro 74% Cacao, Hacendado Leche Semidesnatada sin Lactosa, Valor Cacao Desgrasado. Lunch: Hacendado Fresa o Freson, Eroski Sannia Salsa Ligera, My Best Veggie Tofu, Cogollos, Tomates Cherry, Frutos Mezclados Secos Tostados, Hochland Cubiquesos, Florette Picatostes Croutons Natural. Dinner: Hacendado Aceite de Oliva Virgen Extra, Auchan Queso Fundido en Lonchas Light, Tomate Kumato, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pan Blanco. more...
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steady weight
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sdelestal's Weight History
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