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149.2Lb Wed, 12/5/12
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67.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2012:
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2521 kcal
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Fat: 118.91g | Prot: 102.68g | Carbs: 276.24g.
Breakfast: Manchego Cheese, Honey, almond butter, eggs, Sprouted Rye Bread, Fruitcake, Spirulina Seaweed (Dried), Ginger, Lewis Labs Brewer's Yeast, Kelp Seaweed. Lunch: Green Tea, Kelp Seaweed, Lewis Labs Brewer's Yeast, Spirulina Seaweed (Dried), Sprouted Rye Bread, Egg, Almond Butter Nuts (Without Salt Added), Honey, Manchego Cheese. more...
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steady weight
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billtech66's Weight History
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