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Slight increase in my weight today. I dont think its too bad considering the bonding time I had with my kid and the "treats" we had. I had a few too many though. Nice to know that even with CICO I can have some treats, otherwise I would never make it.
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117.3 kg
Lost so far: 4.1 kg.
Still to go: 34.7 kg.
Diet followed: Poorly.
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2031 kcal
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Fat: 89.09g | Prot: 130.72g | Carbs: 180.26g.
Breakfast: Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. Lunch: Fresh & Easy Cut Mango, Kraft Catalina Salad Dressing, Parmesan Cheese (Grated), Sam's Choice Uncured Turkey Bacon, Hard-Boiled Egg, Fresh Express Spring Mix, Marathon Mexicali Brand Chicken Patties. Dinner: Domino's Pizza 12" Thin Crust Ham & Pineapple. Snacks/Other: M&M's Peanut Butter M&M's, Jelly Belly Jelly Beans (35). more...
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Gaining 3.2 kg a Week
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