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Yup, this is ridiculous! I'm not going to try the low carb diet because it's obvious that I can't do the extreme needed for that kind of diet to function. I'm going back to 1200 calories and low fat with daily exercise to reach my goal.
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2012:
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921 kcal
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Fat: 29.19g | Prot: 78.78g | Carbs: 92.85g.
Breakfast: cottage cheese, orange. Lunch: Chocolate NuGo. Dinner: Tuna. Snacks/Other: 25% Less Sugar Chocolate Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Fudgsicle No Sugar Added Fudge Bars, Colby cheese stick, Hard boiled egg. more...
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Gaining 4.4 kg a Week
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