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Weight is the same as yesterday. Yesterday I thought it would drop today but I also ate a BUNCH of jelly bellies. Apparently I cant be trusted with them. Today there will be none of that mindless snacking. Im too close to shark week to spiral out like that. I need to keep it together or Ill never see change. This is where the fight really begins.
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117.9 kg
Lost so far: 3.4 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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1614 kcal
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Fat: 51.64g | Prot: 100.96g | Carbs: 185.92g.
Breakfast: Peanut Butter, White Bread, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Teriyaki Sauce, Cooked Broccoli (from Fresh), White Rice, Shrimp. Dinner: Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Mexicali Brand Chicken Patties, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Sweet Tarts Soft & Chewy Ropes , Publix Sugar Cookie with Sprinkles. more...
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steady weight
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