Weigh In record (no journal entry) for 03 May 2019
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83.7 kg
Lost so far: 23.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 14.14g | Prot: 35.75g | Carbs: 95.51g.
Breakfast: Ensure Original Nutrition Shake. Lunch: Whole Wheat Bread, Indulgence Cordon Bleu Orzo. more...
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Losing 2.3 kg a Week
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clairsheart's Weight History
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