Weigh In record (no journal entry) for 03 May 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 80.30g | Prot: 80.46g | Carbs: 48.03g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Avocados, No Name Pure Olive Oil, Egg (Whole). Lunch: Swiss Chalet Quarter Chicken (Dark Meat with Skin), Stuffed Pepper with Rice and Meat. more...
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steady weight
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