Weigh In record (no journal entry) for 21 July 2010
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150.3 kg
Lost so far: 26.8 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 36.60g | Prot: 63.80g | Carbs: 121.40g.
Breakfast: medifast dutch chocolate shake. Lunch: medifast chicken and wild rice. Dinner: Light Ranch Buttermilk Dressing, Chicken Tenders Teriyaki Skewer, broccoli. Snacks/Other: hershey's dark chocolate, Sandwich Cookies. more...
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Losing 3.8 kg a Week
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lovergirl654's Weight History
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