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I am not going to let this falter me, I must remember that I am still down for the week and this is just one hiccup on my journey. Time to lace up my running shoes and focus!
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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944 kcal
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Fat: 38.16g | Prot: 119.35g | Carbs: 27.20g.
Breakfast: zucchini, cheddar cheese, egg white, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Lunch: Baked or Broiled Tuna. Dinner: Roasted Chicken Breast (Skin Not Eaten). Snacks/Other: Peppermint Popcorn Bark, Chicken leg. more...
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Gaining 1.3 kg a Week
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