Weigh In record (no journal entry) for 30 April 2019
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84.7 kg
Lost so far: 22.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 32.00g.
Breakfast: Ensure Original Nutrition Shake. more...
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Gaining 0.2 kg a Week
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clairsheart's Weight History
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