Weigh In record (no journal entry) for 29 April 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 50.68g | Prot: 67.22g | Carbs: 164.72g.
Breakfast: Hard-Boiled Egg , Chicken Liver , Chicken Heart , Brioche. Lunch: Cooked Vegetables, Grapeseed Vegetable Oil , Pork Chops (Sirloin, Boneless, Cooked, Broiled) . Snacks/Other: Storck Toffifee, Pears . more...
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steady weight
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Lora Jone's Weight History
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