Weigh In record (no journal entry) for 29 April 2019
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70.0 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 72.70g | Prot: 36.67g | Carbs: 39.40g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg. Dinner: Butter, Petite Brussels Sprouts. Snacks/Other: Tap Water, Pineapple Coconut Sparkling Water, Tap Water, Pineapple Coconut Sparkling Water, Mini Babybel White Cheddar, Tap Water, Tap Water. more...
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2223 kcal
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Exercise:
Sitting - 6 hours, Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 10 hours and 33 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.6 kg a Week
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annerolfe's Weight History
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