Weigh In record (no journal entry) for 27 April 2019
|
86.2 kg
Lost so far: 16.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 23.77g | Prot: 14.20g | Carbs: 19.80g.
Breakfast: Tomates, Cebollas Rojas, Chile Serrano, Aguacate, El Mexicano Crema Mexicana Sour Cream, Frijoles ketos, Essential Everyday Queso Mozzarella, Nopales. Lunch: Nopales, Aguacate. more...
|
Losing 0.7 kg a Week
|
 Comments
27 Apr 19 by member: shirfleur 1
|
Thank you, there I go slowly but surely.
28 Apr 19 by member: irasol27
|
28 Apr 19 by member: dboza
|
28 Apr 19 by member: Erquiaga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irasol27's Weight History
|