Weigh In record (no journal entry) for 27 April 2019
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101.4 kg
Lost so far: 11.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 70.02g | Prot: 154.75g | Carbs: 128.28g.
Breakfast: Peanut Butter, Nabisco Honey Maid Graham Crackers, ambari nutrition ambari meal replacement shake, Great Value 0% Fat Free Milk, Great Value Hard Boiled Eggs. Lunch: Daisy Light Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Multi-Grain Flour Tortillas. Dinner: NutriSystem Protein Shake - Refreshing Coffee, Sargento Light Mozzarella String Cheese, Great Value Seasoned Sirloin Philly Steak. Snacks/Other: Hershey's Milk Chocolate Bunny. more...
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3541 kcal
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Exercise:
Sitting - 6 hours, Driving - 40 minutes, Weight Training (moderate) - 43 minutes, Standing - 3 hours and 40 minutes, Resting - 4 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Great job😊 it keeps going down❤️
27 Apr 19 by member: jcmama777
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27 Apr 19 by member: John10251
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Okay, that drill sergeant did his job well, "Oohrah,” and look at you dropping that weight like it was easy! 💗💗
27 Apr 19 by member: Erquiaga
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FYI- LOL- Yes- I am aware. ;) I like going back years at a time and looking at my weight. I'm glad I weighed in so often. and thanks.
27 Apr 19 by member: davidsprincess
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27 Apr 19 by member: Retta Smith
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davidsprincess's Weight History
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