Weigh In record (no journal entry) for 29 November 2012
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64 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2012:
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842 kcal
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Fat: 42.40g | Prot: 43.96g | Carbs: 68.94g.
Breakfast: Scrambled Egg (Whole, Cooked), Fish, Rye Bread. Snacks/Other: ROCK THE CASBAH, Oats & Honey Granola Bars, Natural Probiotic Yogurt. more...
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steady weight
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schmetterling34's Weight History
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