rosetonelli's Journal, 25 Apr 19

162.5 @ bedtime
72.1 kg Lost so far: 7.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
936 kcal Fat: 47.78g | Prot: 31.64g | Carbs: 99.08g.   Breakfast: Bananas, Coffee. Lunch: Young Green Onions (Tops Only), Cucumber (with Peel), Tomatoes, Butter. Dinner: Keybrand Coleslaw, Stouffer's Fried Chicken Breast, Butter, Carrots (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Pepsi Diet Pepsi (Can), Pringles Salt & Vinegar. more...
Losing 4.8 kg a Week

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rosetonelli's Weight History


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