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161.5 @ bedtime
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.25g | Prot: 30.40g | Carbs: 140.57g.
Breakfast: Coffee, Bananas. Lunch: Swiss Chalet Garden Salad (without Dressing), Dinner Rolls , Low Calorie Salad Dressing, Lasagna with Meat. Dinner: Green Peas (Frozen) , Lipton Cup-A-Soup. Snacks/Other: Original, Pepsi Diet Pepsi (Can). more...
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Gaining 2.4 kg a Week
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rosetonelli's Weight History
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