Weigh In record (no journal entry) for 19 July 2010
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85.9 kg
Lost so far: 31.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 30.50g | Prot: 89.00g | Carbs: 164.00g.
Breakfast: Fiber One Oats & Chocolate, Kraft Singles Fat Free Swiss, La Tortilla Factory Low Carb Tortilla, large egg, water. Lunch: Weight Watchers Yogurt, Kraft Singles Fat Free Swiss, Whole Wheat Sandwich Thins, sliced roast beef. Dinner: Healthy Choice Turkey Medallions. Snacks/Other: Special K Protein Bar, Snickers Marathon Dark Chocolate Crunch. more...
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2783 kcal
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Exercise:
Pilates - 50 minutes, Desk Work - 7 hours, Driving - 4 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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madaboutmoose's Weight History
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