Weigh In record (no journal entry) for 25 April 2019
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.32g | Prot: 23.27g | Carbs: 111.15g.
Breakfast: Блины Фаршированные с Мясом и Капустой, Макароны по Флотски. Lunch: Пятерочка Яблоко Красное, Картошка Тушеная. more...
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Gaining 0.6 kg a Week
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ArCher78's Weight History
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