g_ortegam's Journal, 24 Apr 19

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Have been MIA as of late. So much going on. Working on a plan to get back at it with work. Also—been extremely tired and chose sleep over 4 am work outs. Good choice ? Dunno yet. Went to the gym last night—was AMAZING! Changing it up and going in the evening. Maybe that’s what’s helping me sleep. Dunno. Missed you guys ❤️

87.2 kg Lost so far: 48.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

Gaining 0.2 kg a Week

23 Supporters Support

Comments

Missed you as well. I have heard that evening workouts are better for women. So, could be a win-win, workout-sleep!

24 Apr 19 by member: Erquiaga

I think sleep is a good choice. Hope you plans work out well. Good luck

24 Apr 19 by member: liv001

Glad you are doing something that is working for you, we shouldn't be so worried about changing it up. Sleep is GOOD!

24 Apr 19 by member: katies71

Lots of love to you guys ❤️❤️❤️❤️

24 Apr 19 by member: g_ortegam


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g_ortegam's Journal, 24 Apr 19

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