CrashtestDawnie's Journal, 24 Apr 19

Damn I didn’t want to do that ⬆️⬆️ After a full weekend of food debauchery I am way up. I figured I wouldn’t bother weighing in because most of everything I’d gain would be water weight and gone in a day or 2 (like usual) but... it doesn’t look like it. It’s Wednesday morning and the scale is just barely gone done since Sunday evening 😟 oh well play hard, work hard
69.3 kg Lost so far: 25.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1024 kcal Fat: 69.63g | Prot: 85.39g | Carbs: 11.23g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Dole Iceberg Lettuce, Great Value Large White Grade A Eggs, Sargento Muenster Cheese, Hillshire Farm Lower Sodium Honey Ham. Dinner: Pizza Sauce, Great Value Real Bacon Pieces, Great Value Shredded Mozzarella Cheese, Publix Naked Hot & Spicy Fried Chicken Wings, Traditional Wings - All American, Great Value Romaine Lettuce. Snacks/Other: Smucker's Organic Natural Creamy Peanut Butter. more...
Gaining 2.0 kg a Week

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Comments 
You got this 💪❤️ 
24 Apr 19 by member: jcmama777
No worries! You’ll have that drop before ya know it! ❤️ 
24 Apr 19 by member: mrsroboto
(Hugz) - - Today was a victory for me because it was the first day in a long time I didn't *gain weigh* 😜 
24 Apr 19 by member: adefwebserver
Dawnie, you'll see it go back down soon. I get it, it's still a bummer to see it go up and not come back down in the expected time. 😒  
24 Apr 19 by member: Becc@
Thanks guys! Great to hear Adef! You definitely work for it. I’ve been lazy. I need to start going to the gym before bed or go first thing in the morning 😒 
24 Apr 19 by member: CrashtestDawnie
Food debauchery 😂😂😂 I’m totally using that. Good news is, your body can’t make 3# of fat or muscle in 2 days, so rest assured it’s ONLY water retention. 
24 Apr 19 by member: KayBuckaroo
😜😜 
25 Apr 19 by member: CrashtestDawnie

     
 

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