billtech66's Journal, 27 Nov 12

Weigh In record (no journal entry) for 27 November 2012
68.0 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 November 2012:
2553 kcal Fat: 97.15g | Prot: 93.15g | Carbs: 365.37g.   Breakfast: Dried Seaweed, Honey, Green Tea, Almond Butter (Without Salt Added), Lewis Labs Brewer's Yeast, Spirulina Seaweed (Dried), Ginger, 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Bananas. Lunch: Manchego Cheese, Chewy Trail Mix Bars - Fruit & Nut, Chewy Granola Bars - Trail Mix. Dinner: Bananas, Tangerines (Mandarin Oranges), peanuts, GINGER, Druid Circles. Snacks/Other: All Natural Potstickers, Chicken Cilantro Mini Wontons. more...
Gaining 2.9 kg a Week

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billtech66's Weight History


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