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exumfats
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27 Nov 12
exumfats's Journal, 27 Nov 12
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Got stuck this week as far as weight but clothes are getting looser.I've actually eaten less the past week.
103.4 kg
Lost so far:
21.3 kg
.
Still to go:
15.0 kg
.
Diet followed: 100%.
steady weight
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That's perfect, no? Me too, weight stable for 2 weeks, eating well exercising HARD and getting thinner as measured with looser clothes. I call that excellent progress because fat is definitely being shed.
28 Nov 12 by member:
seafood_eater
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exumfats's Weight History
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