Weigh In record (no journal entry) for 26 November 2012
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86.0 kg
Lost so far: 2.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1106 kcal
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Fat: 73.36g | Prot: 85.02g | Carbs: 15.45g.
Breakfast: sausage patty, Fried Egg, Advantage Cafe Caramel Shake. Lunch: egg salad, shrimp. Snacks/Other: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
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Gaining 0.3 kg a Week
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Lisa Kay's Weight History
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