rosetonelli's Journal, 19 Apr 19

160.5 @ bedtime
72.3 kg Lost so far: 7.0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
843 kcal Fat: 30.01g | Prot: 39.21g | Carbs: 107.11g.   Breakfast: Bananas, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Haddock, Ziggy's Internationale Oil & Vinegar Coleslaw, Smiles Regular. more...
Gaining 4.8 kg a Week

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rosetonelli's Weight History


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