Weigh In record (no journal entry) for 20 April 2019
|
71.4 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 5.42g | Prot: 9.17g | Carbs: 45.76g.
Breakfast: Coffee, Bananas. Lunch: Campbell's Chicken Noodle Soup. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|