Weigh In record (no journal entry) for 25 November 2012
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2012:
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336 kcal
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Fat: 3.18g | Prot: 8.57g | Carbs: 69.95g.
Breakfast: chia, great value spicy south west mustard, Sweet Potato (Without Salt, Baked In Skin, Cooked), kale, granny smith apple. more...
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Losing 8.3 kg a Week
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DianneGardner's Weight History
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