Weigh In record (no journal entry) for 17 April 2019
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.63g | Prot: 34.94g | Carbs: 31.62g.
Breakfast: Chicken Broth, Bouillon or Consomme, The Spice Lab Himalayan Pink Salt, Sriracha Sauce, Egg White, Egg, Evolution Smooth Greens & Kale Juice, Water, Evolution Smooth Greens & Kale Juice. more...
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Losing 2.4 kg a Week
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peppermint1000's Weight History
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