Weigh In record (no journal entry) for 15 April 2019
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68.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 13.01g | Prot: 29.55g | Carbs: 49.48g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Almond Milk, Corn Flakes. Lunch: The Spice Lab Himalayan Pink Salt, Sriracha Sauce, Egg White, Egg. Snacks/Other: Green Tea, Water, Water. more...
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Gaining 1.0 kg a Week
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peppermint1000's Weight History
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