Schwopp's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
86.9 kg Lost so far: 7.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
2322 kcal Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Schwopp's Weight History


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