Weigh In record (no journal entry) for 17 July 2010
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151.5 kg
Lost so far: 25.6 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 130.46g | Prot: 135.76g | Carbs: 156.43g.
Breakfast: Medifast Lemon Meringue Crunch Bar. Lunch: medifast cheese puffs. Dinner: Light Ranch Buttermilk Dressing, Cobb Salad (No Flatbread). Snacks/Other: 100% Whole Wheat Bread, Hot Pork Sausage, Delicious Pickled Eggs, Salt 'n Vinegar Flavored Potato Chips (Family Size), medifast cheese puffs, Mozzarella Cheese Sticks, Light French Onion Cheese Wedges. more...
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Losing 4.4 kg a Week
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lovergirl654's Weight History
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