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FINALLY cracked into a new bracket! Unfortunately it’s a special weekend in Chicago for my nieces wedding where there will be lots of food and drinks. I’ll enjoy it and get right back on track.
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117.5 kg
Lost so far: 3.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 17.50g | Prot: 28.00g | Carbs: 43.50g.
Breakfast: Subway Egg White Patty, Subway Ham, Subway 6" Flatbread, Subway Green Peppers, Subway Pepperjack Cheese, Chipotle Southwest Sauce. more...
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Losing 3.2 kg a Week
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