CrashtestDawnie's Journal, 11 Apr 19

Kept my calories in check yesterday even though I was home all day👍 I spent most of the day in bed 😍
69.2 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1355 kcal Fat: 99.57g | Prot: 96.74g | Carbs: 19.15g.   Breakfast: Jimmy Dean All Natural Pork Sausage Links, Mambi Pork Cracklings. Lunch: Organic Valley Organic Salted Butter, Mushrooms, Classic Mozzarella & Provolone Cheese, Tomato Basil Sauce, Original Ricotta Cheese. Dinner: Lawry's Herb & Garlic Marinade, Publix Green Bell Pepper, Chicken Leg (Skin Eaten). Snacks/Other: Philadelphia Cream Cheese , Smucker's Organic Natural Creamy Peanut Butter, Mambi Pork Cracklings. more...
Losing 0.6 kg a Week

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Comments 
Nice! 😴 
11 Apr 19 by member: mrsroboto
Good job.👍 Hope you're feeling better. ❤  
11 Apr 19 by member: Becc@
Or maybe you were just taking it easy.😊 If that was the case . . . good job on that too! 👍 
11 Apr 19 by member: Becc@
Ditto what Becca said :) 
11 Apr 19 by member: LZenn
This horrid cold is holding on for dear life but I’m feeling about 85% myself again and sleeping better too so I won’t complain  
11 Apr 19 by member: CrashtestDawnie
Glad to hear that you're feeling better, CTD! 
12 Apr 19 by member: Miraculum

     
 

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CrashtestDawnie's Weight History


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