Weigh In record (no journal entry) for 11 April 2019
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58.3 kg
Lost so far: 43.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 61.02g | Prot: 70.31g | Carbs: 194.52g.
Breakfast: Kroger Lemon Lime Sparkling Water, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Talking Rain Sparkling Ice - Black Raspberry, Lemon, Water, Panera Bread French Onion Soup (with Cheese & Croutons), Skinless Chicken Breast, Caesar Salad Dressing, Cos or Romaine Lettuce. Dinner: Kroger Lemon Lime Sparkling Water, Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee, Papa John's Cheesesticks, Papa John's 14" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Silk Light Vanilla Almond Milk, Kellogg's Frosted Rice Krispies, Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee, Snickers Ice Cream Bar (50g). more...
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2247 kcal
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Exercise:
Watching TV/Computer - 6 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 40 minutes, Shopping - 1 hour and 45 minutes, Showering - 20 minutes, Sleeping - 7 hours, Resting - 3 hours and 4 minutes, Standing - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 1 minute, Bathing - 20 minutes, Cooking - 20 minutes. more...
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Gaining 0.4 kg a Week
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 Comments
I don't think I've ever seen someone as steady with their weight as you. Congrats.
11 Apr 19 by member: adamevegod1
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Thank you! I try to stay under 128 if possible. Sometimes I go over a little, but cut back for a few days and it goes back down.
11 Apr 19 by member: MrsMagyk
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MrsMagyk's Weight History
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