Weigh In record (no journal entry) for 11 April 2019
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91.8 kg
Lost so far: 39.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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3 kcal
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Fat: 0.04g | Prot: 0.06g | Carbs: 0.97g.
Breakfast: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Fasting. Lunch: Fasting. more...
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Losing 4.4 kg a Week
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 Comments
11 Apr 19 by member: Sweetlysad
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11 Apr 19 by member: liv001
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Thank you :-) Went to the doctors today and he couldn't believe how much I lost. Blood work was great and BP awesome.
11 Apr 19 by member: birdeegirl
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Good job!!!!!!! So important to take control!
11 Apr 19 by member: lisadawnmac
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birdeegirl's Weight History
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