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walked 3.5 miles today
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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444 kcal
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Fat: 0.59g | Prot: 10.32g | Carbs: 99.34g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), great value spicy south west mustard. Lunch: russet potato. more...
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Losing 0.1 kg a Week
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DianneGardner's Weight History
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