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Finally after months in a stall! Extended Fast (16 hrs ) and 2 meals a day. 16:8
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 62.97g | Prot: 42.00g | Carbs: 50.22g.
Breakfast: Sally’s smoothie. Lunch: President's Choice Hummus, Snowpeas (Pea Pod), Meatless Vegetable Burger or Patty. Dinner: Fathead Pizza, Vegan Mayonnaise , Green Olives Stuffed with Garlic, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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 Comments
10 Apr 19 by member: birdeegirl
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10 Apr 19 by member: Sweetlysad
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Nice!!! Happy stall breaking. That can be tough
10 Apr 19 by member: liv001
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sallymax1's Weight History
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