sallymax1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1378 * 73%
Fat:
 
Prot:
 
Carbs:
65.78g
 
149.58g
 
42.81g
- -
Thu 16: 2047 * 108%
Fat:
 
Prot:
 
Carbs:
150.09g
 
137.67g
 
47.96g
- -
Wed 15: 1687 * 89%
Fat:
 
Prot:
 
Carbs:
115.45g
 
127.89g
 
36.97g
- -
Tue 14: 1777 * 94%
Fat:
 
Prot:
 
Carbs:
144.28g
 
98.98g
 
22.56g
- -
Mon 13: 1533 * 81%
Fat:
 
Prot:
 
Carbs:
114.26g
 
103.69g
 
20.87g
- -
Sun 12: 1195 * 63%
Fat:
 
Prot:
 
Carbs:
73.87g
 
115.00g
 
13.31g
- -
Sat 11: 1968 * 104%
Fat:
 
Prot:
 
Carbs:
143.84g
 
138.19g
 
34.54g
- -
Fri 10: 1643 * 86%
Fat:
 
Prot:
 
Carbs:
117.09g
 
115.43g
 
37.61g
- -
Thu 9: 1575 * 83%
Fat:
 
Prot:
 
Carbs:
101.00g
 
135.22g
 
35.51g
- -
Wed 8: 1843 * 97%
Fat:
 
Prot:
 
Carbs:
122.82g
 
138.52g
 
45.46g
- -
Tue 7: 1720 * 115%
Fat:
 
Prot:
 
Carbs:
129.91g
 
107.38g
 
28.73g
- -
Mon 6: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
90.49g
 
96.60g
 
35.90g
- -
Sun 5: 540 * 36%
Fat:
 
Prot:
 
Carbs:
46.80g
 
11.95g
 
21.80g
- -
Sat 4: 360 * 24%
Fat:
 
Prot:
 
Carbs:
12.00g
 
9.00g
 
55.00g
- -
Fri 3: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
123.91g
 
75.30g
 
39.41g
- -
Thu 2: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
115.48g
 
69.35g
 
27.88g
- -
Wed 1: 923 * 62%
Fat:
 
Prot:
 
Carbs:
68.71g
 
60.89g
 
17.60g
- -
April 2024
Tue 30: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
87.65g
 
93.05g
 
20.95g
- -
Mon 29: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
110.64g
 
119.11g
 
22.56g
- -
Sun 28: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
114.60g
 
106.44g
 
27.70g
- -
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